Mental health month is October

See what our team does to unwind.

The 1300apprentice team has put their own wellbeing ideas together in a 2min video.

1300apprentice mental health video
Contribution from 1300apprentice team on their mental health tips.

Mental health month video by 1300apprentice team


If you are struggling or just want someone to talk to, support is available to you:

SUPPORT SERVICES:
Lifeline 13 11 14 – 24 hours a day/7 days a week

Lifeline Text 0477 13 11 14 – 6pm to midnight (AEDT)
7 nights a week

Beyond Blue 1300 22 4636 www.beyondblue.org.au

Butterfly Foundation National Helpline 1800 334 673

Carer Support 1800 242 636 or 1300 554 660

SANE Australia Help Centre 1800 187 263 www.sane.org

Suicide Call Back Service 1300 659 467

Kids Helpline 1800 55 1800 www.kidshelpline.com.au

MensLine Australia 1300 789 978

QLife 1800 184 527

Open Arms – Veterans and Families Counselling 1800 011 046

More info:mhaustralia.org

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