Mental health month is October
See what our team does to unwind.
The 1300apprentice team has put their own wellbeing ideas together in a 2min video.
Mental health month video by 1300apprentice team
If you are struggling or just want someone to talk to, support is available to you:
SUPPORT SERVICES:
Lifeline 13 11 14 β 24 hours a day/7 days a week
Lifeline Text 0477 13 11 14 β 6pm to midnight (AEDT)
7 nights a week
Beyond Blue 1300 22 4636 www.beyondblue.org.au
Butterfly Foundation National Helpline 1800 334 673
Carer Support 1800 242 636 or 1300 554 660
SANE Australia Help Centre 1800 187 263 www.sane.org
Suicide Call Back Service 1300 659 467
Kids Helpline 1800 55 1800 www.kidshelpline.com.au
MensLine Australia 1300 789 978
QLife 1800 184 527
Open Arms β Veterans and Families Counselling 1800 011 046
More info:mhaustralia.org
